science

Sleep Training Part 2: Sleeping Through the Night

Sleep Training Part 2: Sleeping Through the Night

What is consolidated sleep? At what age do babies start sleeping through the night? This article reviews one research study looking at sleep consolidation and includes suggestions for seeking support if consolidated sleep is a struggle for your little one.

Sleep Training: Misinformation, Misunderstanding, and Missed Opportunities

How we interpret the science of infant sleep can have an impact on how we are able to trust our instincts. Our hearts and our minds can align if we ask ourselves the right question: “How can I support my baby’s sleep development?”.