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The Art & Science of Family Sleep -Online


For Whom: This workshop is intended for those with babies and young children as well as those who are expecting babies.

When: July 13 2019 from 10am to 12pm (or watch the recording anytime)

Where: From the comfort of your comfy couch at home.

How much: $39

How to confirm your spot:

  1. Sign up here or email

  2. E-transfer $39 to or to confirm your spot.

What to expect:

Participants will learn:

  • A framework to apply to sleep at any age

  • What normal sleep development looks like in the first three years

  • The science behind nurture-based sleep development

  • Self-care strategies

  • How to apply strategies to common sleep scenarios at different ages

This welcoming, supportive, and informative workshop is offered
with the following intentions:

  • To let tired parents feel supported.  Nurturing the nurturers!

  • To help you appreciate what "normal" infant sleep needs are

  • To explore how sleep skills develop

  • To explore practical strategies for supporting infant sleep in ways that give you space to follow your heart

  • To let go of judgement, and tap into mama instinct for guiding parenting

  • To outline ways to prioritize your own self care

  • To develop confidence in your nurturing night-time parenting

This workshop is not about judging past approaches, but about supporting efforts to move towards your goal of responsive parenting that respects the sleep needs of everyone in the family. Come where you’re at, and move in the direction you envision.

Earlier Event: June 29
Camping with Kids -St. Catharines
Later Event: July 17
July Infant Sleep Cafe CANCELLED