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Infant/Child sleep workshops…

The next sleep workshop is July 13th online. It is now called “The Art & Science of Family Sleep” to reflect that we talk about parenting strategies that support our baby’s sleep development, while also supporting our own needs. This new name also reflects that although sleep development is dramatic over the first three years, “Infant Sleep” is often interpreted as meaning the first six months. The strategies covered in my Family Sleep Workshops apply to infants and children to preschool age and beyond.

Sign up here for July 13 workshop.

What is an infant sleep workshop?

Offered online and face to face in Niagara, these 1.5 to 2 hour workshops focus on the art and science of infant and child sleep.

Perhaps better named “Family Sleep Workshops”, we explore how to support sleep development, and how to manage our own sleep needs as parents.

The foundation of these workshops is evidence-based and attachment-oriented with a “problem-solving framework” so that you can approach sleep challenges with confidence.

More advanced workshops will focus on particular ages for a more tailored workshop.

Contact Heather at heather@heatherboyd.ca or see www.heatherboyd.ca/new-events for upcoming dates.